S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
Ali1234
Journal
Journal de Ali1234
Profil de Ali1234
|
Historique de Poids
21 à 25 sur 28
Page:
Précédent
1
2
3
4
5
6
Suivant
29 septembre 2010
Today was not a good day as far as eating. Didn't take lunch to work b/c I had no way of keeping it cool. The baby was acting up this morning and wouldn't get dressed. A lot of excuses I know, but if I don't have a plan for the day I'm kind of thrown off. Best I can say is that tomorrow is another day and I plan on doing better.
Ajouter Commentaire
27 septembre 2010
Happy Monday. Off to pack my lunch for work.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
100,5 kg
1,6 kg
18,8 kg
100%
Ajouter Commentaire
Perdant 2,4 kg par Semaine
26 septembre 2010
Made it to the workout room this morning and walked on the treadmill for about 25 minutes.
My plan for next week will be to substitute hot tea for the cappuccino I drink everyday and to bring a salad to work at least twice.
(1 commentaire)
25 septembre 2010
Although I haven't been doing very well eating right and exercising this past week, have managed to knock out a few pushups and crunches each night.
The baby is gone this weekend so I've gotten a lot of cleaning done and I plan on going to the exercise room here at the complex this evening.
Ajouter Commentaire
25 septembre 2010
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
101,2 kg
0,9 kg
19,5 kg
Mal
Ajouter Commentaire
poids stable
Historique de poids de Ali1234
Voir l'Historique Complet