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Cherko
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Journal de Cherko
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Historique de Poids
21 à 25 sur 48
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Suivant
07 juin 2018
fish and pineapple lettuce taco
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07 juin 2018
still no drop on the scale but can definitely see a big difference in how my clothes fit. hoping to break into double digits this week
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
100 kg
0 kg
13,1 kg
Raisonnablement Bien
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poids stable
02 juin 2018
two egg paprika omelette filled cheese and tomato @360cal
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31 mai 2018
My weightloss has become stagnent the last week since adding an exercise program but even with the plateau I have been losing cm's, which I guess is more important than a number ! although I'm looking forward to being in the double digits for the first time in 10 years ! from the age of 18 I've gradually put on weight from 75kg to my heaviest at 138kg without any changes to my diet, it became so disheartening that I resigned myself to my fate as no diet/eating plan seemed to work. two years ago I was diagnosed with PCOS , with treatment and finally understanding how my body works I've managed to lose 38kg and keep it off . still have 25 to go but already feel like i have a new lease on life. It's a slow process but worth it. small achievable 5kg goals seem to work best for me.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
100 kg
0 kg
13,1 kg
Raisonnablement Bien
(2 commentaires)
Perdant 0,6 kg par Semaine
30 mai 2018
ginger kassler chops with hawian stirfry
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Historique de poids de Cherko
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