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Profil de TeamScorpioRI
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Historique de Poids
21 à 25 sur 34
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13 octobre 2022
NSV for today. So pre-pandemic I had a collection of "gig jackets" for my band's shows. They were flashy and outlandish, but fun. I haven't been able to fit into them for a few years now. Last time I tried one on, it barely got around my shoulders and was a good 5-6 inches from buttoning.... Flash forward to today, I decided to try one on. Not only did it fit WAY better, but I could actually button it!! I still have some inches to lose before I would be able to wear it on stage, but it really solidified how far I have come in these last 3 months. I can't wait to see what the next 3 months hold!
(1 commentaire)
11 octobre 2022
Decent day today. Got in a good 80 minute weights session this afternoon (upper body focused) as well as a 60 minute walk after dinner. Legs are a bit sore after yesterday's workout, but that is a good thing. tomorrow is cardio day, oh fun!
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10 octobre 2022
it was an ok day. Had to stop during my new workout routine as I felt light headed. I still managed about 45 minutes of weights. Rested for a bit and went out for a walk in the afternoon. I can really start to see the changes in my body. Clothes are fitting better, which is a big plus. Went out this weekend clothes shopping and I am down a size in jeans. Hopefully I can stay on track and drop another size by NYE.
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10 octobre 2022
A loss after a weekend is always a good thing.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
104,9 kg
1,5 kg
21,2 kg
Raisonnablement Bien
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Perdant 0,8 kg par Semaine
08 octobre 2022
Cardio day today. Walking (60 minutes) followed by shadow boxing (35 minutes). Tomorrow I have to go clothes shopping for an upcoming conference. Last time I went I got really frustrated how how everything fit. Hopefully being 30lbs lighter will help thing a bit.
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Historique de poids de TeamScorpioRI
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