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Big Boy Optimus
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Journal de Big Boy Optimus
Profil de Big Boy Optimus
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Historique de Poids
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01 mars 2021
My official weight this morning is
132.5kg
I had alot of business travelling to do between Jhb, Cpt and Dbn so I was completely offplan but starting out again today on the 1st of a new month :)
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
132,5 kg
0 kg
7,5 kg
Mal
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Prenant 0,7 kg par Semaine
28 janvier 2021
My official weight this morning is
129.1kg.
I would have seen a slightly bigger drop but I had some KFC hotwings on Tuesday and that was over my planned consumption for that day. I also changed things a bit and had snack meal made with Oats, Chia Seeds, Flax Seeds and Coconut. I feel that I'm carrying some temporary waste weight so I'll refrain from that snack meal on Tuesdays in the future.
Still happy with a 0.4kg drop which means I'm just 1.5kg away from losing 10kg since starting my journey for this year.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
129,1 kg
0 kg
4,1 kg
Raisonnablement Bien
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Perdant 0,4 kg par Semaine
21 janvier 2021
My official weight this morning is
129.5kg.
I didnt expect to get into the 129's this week as I was aiming for the lower 130's but clearing the 130kg by 0.5k is such a huge bonus :)
Total loss is now 8.1kg after 16 days of starting my 2021 journey.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
129,5 kg
0 kg
4,5 kg
Raisonnablement Bien
(6 commentaires)
Perdant 1,5 kg par Semaine
14 janvier 2021
My official weight this morning is
131kg
Happy with this drop and I am sure that the extra avtivity of carrying 25L gallons of water for the last 5 days due to not having running water from the taps has contributed to some fat burning.
Hopingt to get into the lower 130's next week :)
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
131 kg
0 kg
6 kg
Raisonnablement Bien
(2 commentaires)
Perdant 1,8 kg par Semaine
07 janvier 2021
My official weight this morning is
132.8kg.
Extremely happy to restart my journey so positively :) The years of experimenting has given me the knowledge to apply and yield the results. My first week is always the biggest drop as my body starts shedding water from its fat cells and primes them for burning up into energy.
I will post my measurements from Monday as soon as I find the page I wrote them down on.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
132,8 kg
0 kg
7,8 kg
Raisonnablement Bien
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Perdant 11,2 kg par Semaine
Historique de poids de Big Boy Optimus
Voir l'Historique Complet