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Foxxy Kat
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Historique de Poids
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Suivant
13 février 2021
I'm up 2 lbs. but I've eaten poorly the past couple days. I didn't totally lose control and watched my portions, so there's that. Big greasy breakfast, Burger King, and yesterday birthday cake and ice cream. I feel like all the work I've done for 2 weeks was done in vain.
Oh well, such as life. I have to give myself some leeway and enjoy the not so healthy foods in moderation. At least I'm not at my starting point.
Today's a new day to continue my journey.
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11 février 2021
Been doing excellent. Running more, eating less under my calorie allowance.
Today.....that's another story. I went out for breakfast and ordered a spinach frittata. It was NOT a frittata. Fritattas are eggs with toppings cooked into the egg. Nope this was some monstrous creation. It was egg(s?) omelette style, topped with sauteed mushrooms, creamed spinach, some pastrami, and 3 slices of Muenster cheese. It was huge and greasy. I've been known to put away a ton of food with my huge appetite, but I seriously couldn't eat more than half. It came with 2 potato pancakes and toast. The best part of the meal was the toast. I only had one slice.
I estimated my caloric intake what I ate. Who knows how many calories were in that meal. I guess my reason for journaling it is to take note: high calorie meals aren't always satisfying-even if you're dieting. The food and eating it weren't what I expected. I didn't get much joy. :( I had excellent company with my good friend though.
I know this sounds silly, but I look forward to returning to my routine foods I typically eat like tuna and shredded wheat cereal.
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06 février 2021
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
58,3 kg
0,3 kg
4,8 kg
Raisonnablement Bien
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Perdant 0,8 kg par Semaine
05 février 2021
It's been the longest/busiest week I've had in a long time. Certainly, all year. ;) The week has been good diet wise, but I've been so cranky and irritable in between meals. Tonight I finally got to sit down for a real home-cooked meal before 8:30 PM since Sunday. I feel like I pigged out but it only came to 485 calories!! (Probably too salty and I'll be bloated in the morning, but it'll be worth it.)
I had: meatball sandwich on a hamburger bun, a tiny portion of spaghetti, Asian vegetable mix, cauliflower soup, and a slice of roast pork tenderloin.
I feel like I have a food buzz. 🤪
I am only counting my weigh-in's on Saturdays bc it's the only day I could weigh myself first thing in the morning right when I get out of bed without waking anybody up. I have been keeping tabs, and have seen the #'s a couple pounds less. I hope my "big" dinner won't affect it too much. So I could make it "Fatsecret official."
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02 février 2021
Loving the fact that I could make the family high carb treats and feed them take out pizza and not partake myself. It smells good, but no cravings. Sugar addiction is no joke. Each time for me is a little victory.
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