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Hellipp
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Historique de Poids
31 à 35 sur 48
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Suivant
15 juin 2010
Last week was a bad week. The honeymoon is over. I binged 2 nights, went to a movie and ate poorly another day...not good. I did run 3 or 4 times throughout the week, which helped me to not GAIN weight, but I need to get back on track this week and get back to losing 2 pounds a week!!
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
80,8 kg
9,1 kg
8,3 kg
Mal
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Perdant 0,2 kg par Semaine
12 juin 2010
Yesterday I decided I was going to try eating without counting points. My daily allowance is 22 and I ended at 25. I ran 2.5 miles on the treadmill so I guess the 3 points over isnt bad, BUT it made me realize I still need to pay attention to points. ONE OTHER food item and I could have gone WAY over. It doesnt help that a BINGED on pizza Thursday night. I reread my first journal entry and am very encouraged about how far I have come since then. But I am also little frustrated at how far I have to go...20 pounds is really quite a bit and my motivation is starting to wain.... But this website helps. Helps to keep me motivated. One day, one moment at a time. Does food really have to control me???
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08 juin 2010
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
81,0 kg
8,9 kg
8,4 kg
100%
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Perdant 1,4 kg par Semaine
04 juin 2010
Co-workers decided to walk to Friendly's today for ice cream. I fought through the urge and took a walk instead. NOW, the big cheese at work has decided to buy everyone ice cream this afternoon!! This is a test! It must be, right?? How strong does a person have to be?! AUGH.
(3 commentaires)
01 juin 2010
So. I am seeing a trend. When I follow my points "reasonably well", my weight loss is not as much as when I follow my points 100%. Hm. What does that tell me? I gonna stop screwing off if I want to get to my goal! There is obviously a REASON for points so if I dont follow the program, Im not gonna get where I want to go! No more excuses.
(1 commentaire)
Historique de poids de Hellipp
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