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Notaloser
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Journal de Notaloser
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Historique de Poids
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27 juin 2021
Happy Sunday everybody! Been in a bit of a stall recently and trying to figure it out. Think I’m taking in too many calories in an attempt to get max protein in. Also haven’t exercised in 2 weeks due to coming down with shingles. Took my last course of treatment yesterday so it’s back on the horse Monday morning.
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25 juin 2021
No longer allowing past heartache to define who I am today. Used to use food as a comforting blanket from difficult issues. My heaviest weight was about 410 but in the past year grabbed my life by the balls and took it back! Currently 284 pounds with a goal of 220 @ 5’11” tall. Doing this to honor not only myself but a wife, daughter and granddaughter who have always loved and accepted me for who I was. The 4 of us deserve so much better! Time to put in the work!!
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22 juin 2021
(2 commentaires)
21 juin 2021
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
129,0 kg
0 kg
29,2 kg
Raisonnablement Bien
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Historique de poids de Notaloser
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