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Historique de Poids
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09 septembre 2007
I just weighed for the first time since Tuesday... Man, do I love induction! 10 pounds down!
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
103,9 kg
4,5 kg
44,9 kg
Raisonnablement Bien
(1 commentaire)
Perdant 6,0 kg par Semaine
07 septembre 2007
I feel really good today.
I swear my sexy brown super-high heels feel less constricting today. Maybe the pounds I'm losing are coming from my feet?
Here are some reasons I'm grateful for this way-of-eating:
- It's entirely more empowering to be able to say "No" to something sugary than to allow yourself to give in to it. Some people say that's depriving yourself, but I think I'm doing myself a favor.
- If I'm hungry, I eat. And when I do eat, it's something with SUBSTANCE that actually keeps me full and sated for a good while.
- Seriously, any "diet" that allows me to eat Wisconsin cheese soup is hardly limiting to me.
- Sometimes I have to make myself eat. When I've tried reduced-calorie/low-fat diets, I spend all my time looking forward to the next time I "get" to eat. Didn't work for me. This does.
I hope I can stay in such a good frame of mind.
Have a great Friday, folks! :D
(5 commentaires)
06 septembre 2007
So, the last time I did Atkins, I was a smoker. I figured I'd need the nicotine to help me as I gave up sugar.
However, I quit smoking last December. And today, four days into the diet, I'm positively overwhelmed by the scent of mothballs. I can't get away from it. I feel like it's seeping from my skin, or the back of my throat. Walking down the stairs to my apartment, I smell mothballs. Sitting at my desk at work, I smell mothballs.
My sister says it's ketosis breath, but a billion times worse because my sense of smell has redeveloped itself since I quit smoking. If my breath smells like mothballs, I feel very, very sorry for the boyfriend.
(6 commentaires)
05 septembre 2007
I just microwaved some cream cheese and butter, then mixed in some pumpkin and Splenda and a dash of pumpkin pie spice. It was heavenly.
(4 commentaires)
05 septembre 2007
I didn't intend to weigh myself until Sunday, but I ran by the folks' house last night to get some school books I had delivered there, and I hopped on the scale on my way out. I know weight fluctuates dramatically sometimes, but it was nice to see 2.5 lbs down after two days on the diet!
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
107,3 kg
1,1 kg
48,3 kg
Raisonnablement Bien
(5 commentaires)
Perdant 4,0 kg par Semaine
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