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Historique de Poids
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21 novembre 2008
Hello everyone. I am so sore. I worked 4 hours overtime last night. My feet are swollen. It will all be worth it in 253 days. That is the wedding countdown. Wow. I have to think of the small goals before I start thinking about the Big Day! I have my small goal for this week of losing 2.6 lbs but I am not sure I will make it. I have been somewhat good this week but I have not gotten any of my exercise classes in this week. I may just have time today to do what I have meaning to do all week ... wii fit! I love the boxing. Okay. It is 12:27am and I will go down now for 30 mins and do wii fit.
Have a wonderful day everyone!
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20 novembre 2008
Yesterday I came home and my honey had a bath drawn for me and a cup of tea was waiting for me. I am very lucky to have him in my life. I honestly have nothing to write about. I am tried and can't wait for the weekend.
(3 commentaires)
17 novembre 2008
Hello Friends,
I thought that i would write while I had a moment to spare. I am off to work in a few hours and to be honest it feels like I have no time to do things that I want to. There is very little time to do the things I said I would.
But I am proud that I have taken the time to record my food for today and yesterday!
Okay so now I am off to do things and not do other things. hahaha
Have a wonderful day today and I hope we all make good food choices today!
(1 commentaire)
16 novembre 2008
Hello Friends,
A new day has begun and it is snowing. Just light flakes but snow none the less.
I really don't know how to feel today. I guess this weekend I am having the blahs. I should be very very happy I lost 2.0 lbs yesterday, I worked out on the Wii Fit last night and broke a sweat boxing, I have a great man that supports me, I still have a job even though I work in the auto industry. But I still have the blahs. I guess its because I am going on Night Shift next week and well I love the fact I can sleep in...I hate the fact that I have no way to work out unless I get up early. I miss my man more on night shift. I have so many appointments next week that I am already stressing. I guess I have to just snap out of it...chocolate would help but there is none in the house...I would go for cake but there is none of that either. I guess I have to just have another cup of coffee and go do house work or go on the Wii.
Positive thoughts right....
The blahs will leave I am sure and I will have another good week with my weight.
I hope all of you out in FS world have a great day and a great week and a wonderful time with your weight loss journey.
(1 commentaire)
15 novembre 2008
I am so happy today. I tried so hard last week to get back on track and even with a migrane this week I mangaged to do great.
I weighed in two pounds lighter. So that means my next mini goal is to lose 2.6 lbs before the last weigh for the month. That would put me at lifetime acceptable weight and free again. I can't wait because I know that I can do it. I have put it in my mind that I can and I will.
Do you ever notice that sometimes for days or weeks you are not in the right mind to follow your plan. It's been like that for me for a long while. I have not wanted to journal, exercise or anything. But for some reason it was like a switch went on and my brain just said "well lets start again I am here now". I so do not want to cheat and I want to go to the gym to do classes and I so think that the wii fit will get used today. I am even in the mood to clean and man that never happens.
I am looking forward to jornalling here more often and I am looking forward to sharing my losses with all of you!
(2 commentaires)
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