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Jillybeans 7
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Journal de Jillybeans 7
Profil de Jillybeans 7
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Historique de Poids
36 à 40 sur 46
Page:
Précédent
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4
5
6
7
8
9
10
Suivant
13 août 2015
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
92,9 kg
2,1 kg
32,9 kg
Raisonnablement Bien
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Perdant 2,8 kg par Semaine
12 août 2015
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
93,3 kg
1,7 kg
33,3 kg
Raisonnablement Bien
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Perdant 5,6 kg par Semaine
11 août 2015
Wow! I am so happy ~ I started my weight loss & exercise journey on Friday 7th August ~ 7 is my lucky number & I went into this absolutely determined to succeed in my quest to lose 30.5kg and be fit & healthy after 3 years of gluttony. walking with the aid of a walking frame & leading a sedentary lifestyle because of Chronic joint pain.
I have two new hips now but still walk with a stick as my lumbar spine is seriously affected by arthritis & I have a 20o scoliosis curve to the left in my spine; my Orthopeadic surgeon says I will never be able to walk any distance unaided & without suffering excruciating pain because I am carrying so much weight SO ITS JUST GOTTA GO!!!!!!! AND IT WILL ~ I AM SO DETERMINED.
I love this program, the challenges, you ladies & gents to chat to, the recipes & the fact that it keeps me honest 'cos I work out the calorific value of each meal before I consume it & I love to watch it being calculated throughout the day..... I love the bar code scanner ~ how cool is that!!! Same with the exercise ~ instead of putting my wet clothes in the dryer I'm now exercising my back by carrying it outside & hanging it out on the line ~ bending - stretching - bending - stretching.
The other day I did ten minutes of stepping up & down my back garden step & that really got my heart pumping so that's going to go into my regular routine & I have gone back to doing water aerobics at the local pool for two hourly sessions ....... I love the water ...... Anyway, I have lost 1.4kg in 4 days and I'm thrilled ~ I sincerely hope that the rest of you are as excited as I am ..... My best wishes are with you all throughout the challenges you have set for yourselves. Cheers for now Jilly.beans 🌹❤️🌹
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
94,1 kg
0,9 kg
34,1 kg
100%
(1 commentaire)
Perdant 3,3 kg par Semaine
09 août 2015
I am sooo looking forward to knuckling down to the 24lbs in 12 weeks Challenge starting on Monday 10th August ...... we Aussies measure our weight in Kg's so I'm actually aiming to lose 24 kg in 12 weeks. If I succeed that would bring me fairly close to my goal weight by Christmas!!!!! I just need to get over these sugar withdrawal headaches ~ and I will ~ I am in a really good place mentally at the moment ~ I've taken a positive view of all of the really hard things I have tackled ALONE in these past few years ~ especially giving up smoking 50 cigarettes a day cold turkey & then having incredibly frightening life threatening surgery & having to come home to an empty house ~ so, onwards & upwards ~ I AM gunna get this done!!!!🌹👍🌹
(3 commentaires)
08 août 2015
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
95,5 kg
0 kg
35,5 kg
Non Applicable
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Historique de poids de Jillybeans 7
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