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Historique de Poids
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25 septembre 2018
Justa question. Ladies do you find it difficult to maintain your diet and not binge during your monthly? Are you able to fight the cravings or do you indulge and then just work twice as hard the following week? Sadly, I indulged 😭😭😭
(2 commentaires)
20 septembre 2018
And btw, how do I change my avi? Looks kinda cheesy don't cha think? 😂😂😂
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20 septembre 2018
Justa question. Has anyone ever found the right combination of foods that gives you the weight loss results you're looking for but you're getting burnt out eating them everyday? I'm ecstatic about my current results, but I'm tired of eating the same stuff. I want to try something different, but I'm afraid I'll start to gain again. Does that make any sense to any of you or is it just me? 🤔
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19 septembre 2018
Justa quick word of encouragement this morning. About 3wks ago I turned 35. Yes, I'm much older than some think lol. I decided on that day I would take back control of my health. I had slacked off on my diet and exercise resulting I n a 25lb weight gain since my last birthday. I woke up first thing that morning excited and ready to lace up my walking shoes and get out there. I COULDN'T FIND MY DAMN SHOES! 😡 I searched and searched but couldn't find them. So guess what I did. I put on the first pair of tennis shoes I could find, my hot pink low top Chucks. For 2wks straight I walked 2ml every morning in these damn Chucks. I finally found my walking shoes last week. I said all that to say this. You'll have plenty of obstacles in your way on your journey to a healthier lifestyle. You can't let them stop you! #NoExcuses
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19 septembre 2018
Good Morning!
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