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Historique de Poids
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05 décembre 2007
Yesterday was stressful. I had car trouble so I spent the day answering emails via blackberry and car shopping. I'm an emotional eater so of course I cheated. I went to Chic Fil a and had twelve nuggets with water and no fries. But today is a new day and I've gotten off to a good start. I got my workout in this morning and my diet is back on track. Still gotta meet that ten pound by December 22!
(4 commentaires)
05 décembre 2007
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
67,6 kg
1,4 kg
8,6 kg
Raisonnablement Bien
Ajouter Commentaire
Perdant 0,5 kg par Semaine
03 décembre 2007
I am so sore from working out yesterday. My arms, abs and legs hurt. But it's a good pain that I welcome. I am gonna push myself to do a workout DVD before I go to bed. I did a good job of sticking to my diet.
(2 commentaires)
02 décembre 2007
I went walking this morning and did sit ups, lunges and push ups. My goal is to get in at least 4 workouts this week. I'm still getting over a cold so I really had to push myself. But I'm so glad that I did.
(3 commentaires)
29 novembre 2007
I went to Detroit on business this Monday and caught a cold. Needless to say I haven't been exercising at all or eating much. Hopefully I will be feeling well enought to start working out again by Saturday. I'm still gonna meet my Christmas deadline of 10lbs!
(1 commentaire)
Historique de poids de Camm
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