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LisaPhenon
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Journal de LisaPhenon
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Historique de Poids
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22 avril 2013
Life just got really hard really fast. I am journaling now because I know that I'm a stress eater, and I have no idea how the day is going to go. My 15 year old daughter is severely depressed, and I'm very concerned about her, but there's not much I can do about it right now. She has an appointment with a psychiatrist later this week. My 18 year old son woke me up around 4am having pains. He needed to go to the emergency room, but when he turned 18, he was taken off of my Medicaid. So, the emergency room is out of the question. I have to get on the phone at 8am and try to find some sort of free emergency clinic, and then I have to try to find a way for him to get some sort of medical coverage. It's now 7:30. I've been up since 4am. I am very hungry, but of course, making a protein shake is not something I'm going to be able to do. I've already relapsed on my smoking because of the stress, but I don't want to blow my diet and end up back at square one. I have to find a way to get through times like this without eating junk. It almost seems selfish to be thinking about me at a time like this.
(17 commentaires)
20 avril 2013
It's a chilly Saturday morning, and I'm ready to start the day. First thing on my agenda is Zumba! I love my Saturday morning class because it's taught by my favorite instructor. After zumba, I'll go get a smoothie (my little weekend treat). I'm pretty sure I'll have sushi and a spinach salad either for lunch or dinner. Other than that, I'm just going to have some fun. I don't know what I'm going to do yet, but I'll figure it out. Have a great day :)
(2 commentaires)
19 avril 2013
It's Friday night. I've done well this week. I'd really like to watch a movie and have a beer, but I know I'll regret it. Not sure what to do.
(4 commentaires)
19 avril 2013
It's a rainy day, but my spirits are good. I'm going to drop my son off at school and then head directly to the gym... weight training today. I have lots of energy this morning so I should get a good workout. My only plans today are to do the housework that I've been putting off all week. I had planned to clean yesterday, but when I found out that I had lost 15 pounds, I just wanted to celebrate, so I did nothing but shop, but today, back to reality. I have to take care of business and work on shedding the next 15 pounds. Have a great day guys :)
(1 commentaire)
18 avril 2013
Ok, I went a little crazy with the shopping. I expected to get maybe a couple of dresses and a few tops. I went to this plus size consignment shop, and everything was so cheap and really good name brands. I got 7 dresses, a skirt, a pair of shorts, a tube top, and a pair of jean capris. Some of the stuff is a little snug, so I'll be able to wear them even when I lose more weight, and the best part is that I'll be able to trade them in later. I'm pretty happy. I only spent about $140.
(9 commentaires)
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