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Jilucky
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Historique de Poids
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Suivant
31 janvier 2013
Not a good day on wed. Had special Oly and went out to lunch--had a grilled chicken sandwich but went to car and had those stupid Russell st over chocolates I found when cleaning out car--opened them and munched away--ate whole box leaving only few I didn't like. Then stopped by dairy queen --got cookies brownie sunday and a buster bar--SICK--and I was SICK--but I just ate it--Please tell me what is wrong with me someone. At least I went to a punch Fitness class and didn't eat anything the rest of the day
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30 janvier 2013
Well-kinda go up and down--I had a BIG fall out last Friday night but figured out it was still about 2200 calories so not MAJOR(boy have I had some in my life) so I hardly ate sat and sunday and I was up to 199--how depressing. Well I had personell training started Mon Jan 21 and I did a punch fitness class that night and I weighed myself Tues and I was 193.8 Yea and today 192.8--but I usually just eat a big bowl of cereal at night--I really should eat normal stuff and stop drinking Diet Pepsi
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
87,5 kg
6,7 kg
19,4 kg
Raisonnablement Bien
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Perdant 1,1 kg par Semaine
24 janvier 2013
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
88,4 kg
5,8 kg
20,3 kg
Raisonnablement Bien
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Perdant 3,2 kg par Semaine
23 janvier 2013
Well I did a punch fitness class tonight(wed night) and it is feeling better--but I notice on the situps--I am still out of shape--and on the Plank--I use to be able to do it for 1 minute--now it is like 20 seconds--Bleck-- I know I drink way too much Diet Pepsi--I don't know because I think I should be losing weight faster--Hardly eating many calories--under 600 the last 2 days--but pounds don't leave very fast. Oh well--if that is my only vice and a beer here and there--I am not going to change over night
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23 janvier 2013
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
88,8 kg
5,3 kg
20,8 kg
Raisonnablement Bien
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Perdant 1,3 kg par Semaine
Historique de poids de Jilucky
Voir l'Historique Complet