S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
MissK2012
Journal
Journal de MissK2012
Profil de MissK2012
|
Historique de Poids
1 à 3 sur 3
14 mars 2012
Yesterday was a good day I think I did good and it really that hard.
(3/13/2012)
Ajouter Commentaire
12 mars 2012
Today is Monday, March 12, 2012. I've decided to finally lose weight. I came to this decisions because I really don't feel well. I have trouble with my legs hurting, I'm always tired and I'm very inactive. My clothes don't fit. I get head ackes and some times I feel dizzle like I'm drunk but I don't drink. Sometimes my feet hurts. I usually eat only twice a day. Mid day and about one or two o'clock in the morning. I love to drink Pepsi's. It's time for me to start taking care of myself..
I got on the scale the first thing this morning and I weight 227 pounds much too much for my small frame body. I woke up hungry this morning because I decided on no late night eating and no soda but water. I won't eat after 9 p.m
Today is the beginning of a new weight loss journey.
Ajouter Commentaire
12 mars 2012
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
103,0 kg
0 kg
34,9 kg
Non Applicable
Ajouter Commentaire
Historique de poids de MissK2012
Voir l'Historique Complet