S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
PamelaNkc
Journal
Journal de PamelaNkc
Profil de PamelaNkc
|
Historique de Poids
1 à 5 sur 5
26 juin 2011
Just realized that this doesn't do net carb calcs on the food diary :-(
(2 commentaires)
26 juin 2011
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
77,4 kg
0,6 kg
11,6 kg
100%
Ajouter Commentaire
Perdant 3,2 kg par Semaine
25 juin 2011
3rd week of induction which didn't go as well as I wanted because of a large life disruption.... I got a job! After almost a year of unemployment an amazing job fell from out out of the sky. Very stressful and hectic so I had a few breaks but overall could have been much worse.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
77,8 kg
0,2 kg
12,1 kg
Raisonnablement Bien
(1 commentaire)
Perdant 0,2 kg par Semaine
19 juin 2011
Today was the last day of my 14 day induction period. I haven't completely lost the weight I wanted to therefore I'm staying on induction for another week. I'll hopefully make it a total of 15 lbs. I'm at 8.9 lbs (although yesterday it was at 9.8...uuggghhh!!) so it won't be too bad. I'll take what I can get and be happy. Especially considering that when I did WW it took me 6 weeks to lose this much weight.
My husband and I really haven't struggled that much and didn't really resort to tricks I used in the past (low carb prepared items). We didn't have a real dessert until this weekend (make a low carb induction friendly cheesecake) and we didn't break out the pork rinds until this afternoon. I am really proud of the progress we have made.
We are making this a lifestyle approach to nutrition and not just to lose weight. We are introducing the ANA principles to our children as well.
Ajouter Commentaire
19 juin 2011
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
78,0 kg
0 kg
12,2 kg
Non Applicable
Ajouter Commentaire
Historique de poids de PamelaNkc
Voir l'Historique Complet