S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
Sweetpea Lisa B
Journal
Journal de Sweetpea Lisa B
Profil de Sweetpea Lisa B
|
Historique de Poids
1 à 5 sur 44
Page:
1
2
3
4
5
...
Suivant
08 juin 2024
whoo hoo, 5 lbs down since last Saturday. My pants aren't fitting any better though, so I think my bum's too fat still. And my thighs. More walking!
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
63,0 kg
0,9 kg
1,8 kg
Raisonnablement Bien
(1 commentaire)
Perdant 2,3 kg par Semaine
01 juin 2024
I'm back again, after three months of just eating whatever I wanted, including lots of baked goods: my bad cholesterol might be a bit higher by now, although it was never a real concern before. So anyway, I'm back because I just turned 59, I don't have any prescriptions for blood pressure or diabetes or cholesterol, and I don't want to either. So I think I'd better get serious about keeping myself healthy, both with exercise and better food choices, and FatSecret helps me monitor myslef better than just going it alone.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
65,3 kg
0 kg
4,1 kg
Raisonnablement Bien
(1 commentaire)
Prenant 0,3 kg par Semaine
02 février 2024
Well, that's it for me. I'm down to 132 lbs now, nearly where I wanted to be. I've lost 9 lbs since Jan 1 and I'm back to the weight I was at when I started work last March. Working downtown presented a challenge I didn't expect at all: food is everywhere! There's a coffee shop, fast food place or restaurant around every corner and within only steps away from our company doors. There are food places where you can put anything they offer into a takeout container and just pay by weight---oh my goodness! I gained 10 lbs in 11 months but I'm back down to 132 now, so I'm good. The next time I see food and consider stopping in, I'll just picture all the fat and flavorings and salt in it and be strong enough not to be swayed by the convenience.
(5 commentaires)
02 février 2024
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
59,9 kg
4,1 kg
0 kg
Raisonnablement Bien
Ajouter Commentaire
Perdant 0,9 kg par Semaine
31 janvier 2024
No treadmill for me this morning: got a Shingles vaccine last night on the way home from work and although all was well last night, I have a pounder of a headache and a sore arm this morning. Aleve to the rescue!
Ajouter Commentaire
Historique de poids de Sweetpea Lisa B
Voir l'Historique Complet