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Journal de THARRIS29
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Historique de Poids
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Suivant
22 février 2011
I have just joined the local gym having my first training session on thu morning i had to commit to a 6 month contract so im hoping that this will pay off! i have tried the gym thing before didnt really appeal to me i found i got bored really quickly. im hoping it will be different this time around im hoping to be going before work which will be a challenge as im not that brilliant in the mornings but by doing this it the gym will be alot quieter so hopefully i can get more done in the time i have got! im hoping i can stick at this now as i dont really enjoy working out but wish i did!
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16 février 2011
OK so again I slipped up last night and had some chocolate cake at a birthday party! I really need to get back on track as I havent even done any excersize this week. I dont seem to have the will. I really dont enjoy it and after a days work its one of the last things I want to be doing I had been really good with it for a while and was doing it most nights, Hopefully I will be back on track soon!
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14 février 2011
I had a rough weekend with my dieting didnt do very well! will be back on track as of today! My will power is too weak!!!
(4 commentaires)
08 février 2011
Is drinking plenty of water!
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07 février 2011
I kinda gave myself a day off yesterday! I do thik its important to let yourself indulge now and again keeps you on track, but I still cant help feeling guilty, everything i ate yesterday is on my food diary i still didnt exceed my calorie allowance still cant help worrying that it will effect my weight loss!
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Historique de poids de THARRIS29
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