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Profil de WifeMamaNurse
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Historique de Poids
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Suivant
28 juin 2024
Day 11 on track. Between work stress and hormones, I'm tired. Issues at work are piling up, into a mountain I don't want to keep fighting to climb. At least I have next week off to relax and try to figure out where to go from here. While work may be a lost cause, I'm not giving up on me or my goals.
(7 commentaires)
27 juin 2024
Day 11, gonna make this a 100 day challenge with myself. Need to better track calories to see how the numbers pan out. Seems I should be eating about 1500 calories per day for sustainable losses.
(1 commentaire)
26 juin 2024
Day 10, on track-ish. Got busy last night working on projects and forgot to do my strength training. Exercised though and ate well. exercised for 65 minutes this morning. One day at a time.
(1 commentaire)
26 juin 2024
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
82,1 kg
7,3 kg
2,7 kg
Raisonnablement Bien
Ajouter Commentaire
Perdant 0,5 kg par Semaine
24 juin 2024
Day 8 on track. Ate more yesterday, but we were outside in the pool, so it was probably a wash. Gonna keep at it today!
(2 commentaires)
Historique de poids de WifeMamaNurse
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