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hwildasin4
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Journal de hwildasin4
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Historique de Poids
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25 août 2014
I'm feeling lost, I really have no clue what I am doing. I work from home so have my day to plan whatever exercise and pay close attention to my eating. I have gotten yoga dvds, zumba, and a few exercise dvds. I'm still pretty clueless on how much to do, I mean if you read my exercise or food entries, they are all true. I literally went from no exercise to busted my butt today, how much is to much and when should I be doing these? Do I do it all at once in a day or start in the morning and pace thru the day???? someone please help me!!!!!!
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25 août 2014
today starts my 6 week challenge and also my change in life, with diet and exercise. I'm excited and motivated to see my changes over the next few weeks.
(2 commentaires)
23 août 2014
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
77,1 kg
0 kg
11,3 kg
Non Applicable
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Historique de poids de hwildasin4
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