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mandypdavis
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Historique de Poids
1 à 5 sur 8
Page:
1
2
Suivant
21 février 2008
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
98,9 kg
4,5 kg
26,3 kg
Raisonnablement Bien
Ajouter Commentaire
Perdant 0,1 kg par Semaine
09 février 2008
I've had a great week and I'm very please with the fact that I haven't cheated. However, we are having a party next weekend and we always have so much food! I need some suggestions for low GI party food recipes. People will be bring in foods that I have no control over. So if I prepare low GI foods maybe I can get through it without cheating. I plan to just have a glass of wine and nurse it all night rather than drinking anything else other than diet soda or water. I will have steamed shrimp for sure and probably a vegetable tray. But we will also have chips and salsa, cheese dip, sweets, meatballs, and all kinds of fatty foods and carbs here. So I have to plan accordingly. Any help, anyone?
(4 commentaires)
07 février 2008
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
99,1 kg
4,3 kg
26,5 kg
100%
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Perdant 1,6 kg par Semaine
31 janvier 2008
I'm moving right along. It has only been 10 days and I know that I always loose a good bit of weight at the beginning of any "diet" I've ever started, but I am encouraged. Actually, as long as I keep the right kinds of foods in the kitchen, this plan is very easy to follow. I haven't gotten that nagging hunger feeling at all. I have craved sweets a little. So far I have been able to handle that with the Sugar Free Werther's Hard Caramel candy pieces. I really feel energetic and overall very good. I'm working out at Curves three times a week and feeling really good about that too.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
100,7 kg
2,7 kg
28,1 kg
100%
(2 commentaires)
Perdant 1,9 kg par Semaine
26 janvier 2008
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
102,1 kg
1,4 kg
29,5 kg
100%
Ajouter Commentaire
Perdant 1,1 kg par Semaine
Historique de poids de mandypdavis
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