S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
r2linda
Journal
Journal de r2linda
Profil de r2linda
|
Historique de Poids
1 à 5 sur 9
Page:
1
2
Suivant
13 janvier 2019
I had bariatric surgery (gastric bypass) 3 years ago. I had reached a weight of 270+ lbs. I knew I would be in a wheelchair (or dead) if I didn't do something. I had lost some weight (40+)on Atkins and loved it. Unfortunately I went "off the wagon" and could not get back. Thus, the surgery. Over the 3 years since the surgery I gained 10 lbs and starting in October 2018 I went low carb again...this time I succeeded. My motivation was what I went through after the bariatric surgery! Believe me...it is not an easy answer.
I believe my mistake on Atkins was not enough fat. I wish I knew then what I know now...don't we all. I am happy to feel great and have tons of energy. Thank you all for being there.
Linda
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
72,6 kg
49,9 kg
4,5 kg
Raisonnablement Bien
(4 commentaires)
Perdant 0,2 kg par Semaine
01 juillet 2016
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
96,2 kg
26,3 kg
28,1 kg
Raisonnablement Bien
Ajouter Commentaire
Perdant 0,0 kg par Semaine
11 juillet 2012
It has been a long time since I have posted...or even weighed, so I am assuming that I am about the same in weight as I was last month at this time. I have been doing poorly in eating what I am supposed to because my son has been visiting. It is the sugar that gets me. I have asked him to hide stuff at our neighbors house that I crave. Maybe that will help.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
100,2 kg
22,2 kg
32,2 kg
Raisonnablement Bien
(1 commentaire)
Perdant 0,5 kg par Semaine
08 décembre 2011
Well, I am not losing weight...in fact I have gained a pound. I am having a lot of trouble getting the food in because I have no appetite. I have not even lost inches in the past 2 weeks. Looking at my averages today though I saw that I have too many carbs in a day. I will definitely keep a closer eye on my carbs. I will
have to
preplan my meals; I have not been doing that everyday which is why I am going over. I know the fact I am not losing is because I am not doing something right. Today is a new day and I will lose now!
(1 commentaire)
18 novembre 2011
I am having so much trouble with my calorie intake. Some days I don't get enough vegetable carbs. I don't know how to get more calories in. I have no appetite. Isn't it funny when you eliminate high carbs and sugar how hard it is to get calories?
Ajouter Commentaire
Historique de poids de r2linda
Voir l'Historique Complet