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terryr97
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Journal de terryr97
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Historique de Poids
1 à 5 sur 8
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Suivant
08 janvier 2008
Stayed home from work today cos of this damned headache I've got. At least I went to the gym and worked out, which helped some. No more soda for me! What was I thinking? I thought it would get rid of my headache, which it did, till it started making my heart beat faster, which is when I stopped drinking it. Ah well.
(3 commentaires)
08 janvier 2008
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
79,4 kg
0 kg
11,3 kg
Raisonnablement Bien
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Perdant 1,6 kg par Semaine
06 janvier 2008
First full week past the holidays. I have to start hitting the gym and not the fridge.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
79,8 kg
0 kg
11,8 kg
Raisonnablement Bien
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Prenant 3,2 kg par Semaine
03 janvier 2008
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
78,5 kg
0,9 kg
10,4 kg
Raisonnablement Bien
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Perdant 0,8 kg par Semaine
30 décembre 2007
Two day's to go and I've eaten more food today than 3 people should! Ok, it was a xmas party at my pregnant neice's house. Let's see:
Oatmeal for breakfast (started out good, anyway)
Turkey and muenster cheese on flax and whole wheat bread (ok)
It goes downhill from there:
2 slices of homemade artichoke pie
Roast Beef
Baked Ziti (hey, she cooked the sauce for 12 hrs!)
8 stuffed mushrooms (she was gonna throw out the last 5! Blasphemy!)
Broccoli with high fat sauce
Italian Pastry.
I can truely say that I am absolutely topped on the fatty foods. Tomorrow looks like an oatmeal, salad and fruit kinda day. Tomorrow night I toss all the unhealthy foods. My poor muscular 18 yr old son will have to search elsewhere for junk (not that there is that much junk here to begin with).
I can't wait to start with the exercise program. Well, I'm lazy, so, yes I can. But tomorrow is my last lazy day.
Enjoy your last bad meals, my friend. We can hide from each other, but not from ourselves. :o)
(2 commentaires)
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