S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
tinytim47
Journal
Journal de tinytim47
Profil de tinytim47
|
Historique de Poids
1 à 5 sur 91
Page:
1
2
3
4
5
...
Suivant
14 janvier 2017
10,287 steps=5.31 miles= 2,439 cals=83 mins+ 6 floors climbed. Bpm 56 reasting
(1 commentaire)
01 décembre 2016
Ops! I keep forgetting to write in here. Took dog for walk then removed dining table and chair with the 2 seater sofa bed outside as tomorrow a new table and chairs will be coming and on Wednesday a new sofa. Old one's are wrapped ready for charities collection.Cleaned lounge and dining room. Now knackered. Steps only 3,860 = 1.8 miles.
(1 commentaire)
27 novembre 2016
Got up late and after breakfast took dog for long walk; from Harleston to Redenhall Church and back.Steps =8,618 = 3.7 miles across footpaths. Now BBQ a whole chicken.
Ajouter Commentaire
27 novembre 2016
It's slowed down and so have I
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
86,2 kg
6,8 kg
6,4 kg
Raisonnablement Bien
(2 commentaires)
Perdant 0,2 kg par Semaine
25 novembre 2016
Walking for Health
Well a beautiful hot sunny morning here in Harleston. Took dog for walk and then shopping in town, it was so warm that I had to take off my jumper on the way home. Steps 4,569 = 2.3 miles or there about?
Ajouter Commentaire
Historique de poids de tinytim47
Voir l'Historique Complet