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Historique de Poids
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Page:
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Suivant
22 janvier 2013
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
83,0 kg
0 kg
19,5 kg
Raisonnablement Bien
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Prenant 0,0 kg par Semaine
13 juillet 2012
UGH!!!!! this is very upsetting. I have been doing the "Insanity" workout everyday for a week now and have completely changed my eating habits....yet I have gained 4pounds. >:( feeling like I have lost all control of my body. Very discouraged today.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
82,1 kg
0 kg
18,6 kg
Raisonnablement Bien
(2 commentaires)
Prenant 1,0 kg par Semaine
30 juin 2012
I has been sooo long since I have been on here. I have gained weight and I am not happy about it. There has been so many changes in my life and my weight has been fluctuating. I was finally down to 165...and I have jumped up to 179. So its back to fat secret I go and I will maintain my weight loss this time. I have a list of goals that will help me in leading a healthier life. I have already kicked soda out completely... my last soda was about a month ago. That alone has helped me feel better. Next step is to remove all sugary drinks period. The extra calories are not helping me. So to help I will be buying the zero calorie zero sugar flavored waters. Eventually I hope to only be drinking water. I have added a 30 min jog daily and will be adding to my routine daily, I already do a Jillian Michael's video and do a bunch of floor exercises to tone. I am revamping my foods in my house. My boyfriend is getting rid of all the unhealthy foods for me :) and after thats done...he is jumping on board to get healthier with me. I will have a partner which will be helpful. I have been making substitutes in all of my favorite recipes to make them healthier and I have been more conscious of my portion sizes. Hopeing to get back on track and very excited to see results
(1 commentaire)
30 juin 2012
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
80,3 kg
0 kg
16,8 kg
Raisonnablement Bien
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Prenant 0,1 kg par Semaine
06 octobre 2011
Been a while since ive been on here. I became suuuuper busy. started a new hobby which gets me walking everyday and pushing a full cart of groceries for hours sooo extra exercise :D Ive been couponing so that in itself is a job and a work out from carrying the 10lb binder everywhere. Been working out every day for an hour and been really counting my calories making slow progress but im losing and thats all that matters.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
78,0 kg
2,3 kg
14,5 kg
Raisonnablement Bien
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Perdant 0,1 kg par Semaine
Historique de poids de windippy
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