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I feel I'm becoming too sedentary. I know it's important to love your body, but right now my body is not liking me. My chronic heartburn has returned, which was something I dealt with before I ever thought about dieting.
There is too much junkfood in my home. My brother is a sugar fiend even though he has dental issues. My girlfriend subsists on potato chips and yaki soba. My energy is low as is my self-image. Since no one wants to eat what I cook anyway, I'm going to do Atkins again. I did really well on it many years ago and my failure was due to an end in a relationship, the loss of resources such as my gym membership and the bitchin' kitchen I used to cook in every night. If I want to be fit and feel healthy, I have to hold myself responsible, and that starts today.
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103,9 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 33,6 kg.
Régime suivi: Non Applicable.
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