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food does not feed the heart, going through hard time right now and want to wallow in carbs but it won't help
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79,1 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 14,5 kg.
Régime suivi: Raisonnablement Bien.
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1437 kcal
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Gras: 65,91g | Prot: 90,09g | Glu: 127,21g.
Petit Déjeuner: Dairyland Skim Milk, Apples, Naturegg Simply Egg Whites, Compliments Large Eggs, Iogo Vanilla Yogurt 0%, Bananas. Déjeuner: Chicken Skewers, Cheddar Cheese, Classico Tomato Basil Sauce, Butternut Winter Squash. Dîner: Imperial Movie Style Popcorn, President's Choice Crumbled Goat's Milk Feta Cheese, Honey Roasted Walnuts, Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade). plus...
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1763 kcal
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Exercice:
Marche (Modérée) - 5/kph - 1 heure, Google Fit - 23 heures. plus...
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Prenant 3,2 kg par Semaine
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