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no change
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80,6 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 8,1 kg.
Régime suivi: Raisonnablement Bien.
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1555 kcal
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Gras: 64,68g | Prot: 120,82g | Glu: 129,41g.
Petit Déjeuner: Great Value Mild Cubed Cheddar Cheese, Turkey and Pork Sausage Patty or Link, Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer, Scrambled Egg (Whole, Cooked). Déjeuner: Snack Pack Sugar Free Chocolate Pudding, Beef Vegetable Stew Type Soup with Potato. Dîner: Strawberries, Del Monte Whole Green Beans (Canned), Uncle Ben's Ready Rice - Roasted Chicken, Roasted Broiled or Baked Chicken Breast. Snacks/Autre: Chobani Greek Yogurt Strawberry on The Bottom, Great Value Mixed Nuts, Great Value Mixed Nuts, Kellogg's Special K Protein Meal Bar - Double Chocolate. plus...
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308 kcal
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Exercice:
Marche (Modérée) - 5/kph - 15 minutes, Musculation (Modérée) - 28 minutes, Fitbit - 23 heures et 17 minutes. plus...
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poids stable
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Historique de poids de Elder121
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