|
Did not do as well as I would have liked last night but I did lose a pound. I need to make sure I stay on the boat and keep losing and have faith and willpower.
|
111,7 kg
Perdu jusqu'à présent: 0,8 kg.
Reste à parcourir: 9,6 kg.
Régime suivi: Raisonnablement Bien.
|
|
821 kcal
|
Gras: 43,71g | Prot: 91,33g | Glu: 15,93g.
Petit Déjeuner: water, splenda, creamer, coffee, bacon, fried egg. Déjeuner: diet pepsi, water, pickled jalapenos, asparagus, chicken breast. Snacks/Autre: atkins advantage milk chocoloate. plus...
|
Perdant 5,7 kg par Semaine
|