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Three one week periods with 2 lbs/wk loss!! (vacation was a 10 day period in the middle of that...and held steady, w/ no loss, no gain) I am starting to see regular movement...and I ain't talking about BM's either! Yahoo!
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71,2 kg
Perdu jusqu'à présent: 21,8 kg.
Reste à parcourir: 10,0 kg.
Régime suivi: Raisonnablement Bien.
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1349 kcal
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Gras: 100,80g | Prot: 100,15g | Glu: 4,36g.
Petit Déjeuner: ham steak (6 oz), eggland's best eggs. Déjeuner: Cheddar Cheese, ham steak (6 oz). Dîner: real bacon bits 1/4 of 1 tbsp., marie's blue cheese, (2 tbsp), iceburg lettuce, country pork ribs. plus...
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Perdant 0,9 kg par Semaine
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 Commentaires
And a BIG shout out to Boot Camp for making this possible! Love.
08 mai 10 par le membre: jsfantome
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08 mai 10 par le membre: Jill-gill
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08 mai 10 par le membre: JMA312
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Thanks, Joyce! How are you...? I see you in group - but rarely get a chance to chat...hope life is treating you well!!
08 mai 10 par le membre: jsfantome
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Hey, I know I see you a bunch also but again miss the chatting. Life is going ok. I can't sleep tonight so thought I would catch up at looking at group journals.
Hope things are well with you, take care,
Joyce
11 mai 10 par le membre: JMA312
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Historique de poids de jsfantome
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