|
I am super excited🤗 - after months of trying to get the scale to budge, I’m down . I feel encouraged now to know that it is persistence not perfection that pays off.
|
79,4 kg
Perdu jusqu'à présent: 2,3 kg.
Reste à parcourir: 9,1 kg.
Régime suivi: Raisonnablement Bien.
|
|
1601 kcal
|
Gras: 64,99g | Prot: 73,98g | Glu: 179,78g.
Petit Déjeuner: All But Gluten Cinnamon Raisin Loaf, Nativa Organics Honey, President's Choice Organics Peanut Butter. Déjeuner: Breyers French Vanilla Ice Cream, Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream, Nachos with Chicken or Turkey and Cheese. Dîner: Kraft Chick'n Rib BBQ Sauce , President's Choice Meatless Meatballs , Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Autre: Orville Redenbacher's Smart Pop, Apples , Coffee with Cream and Sugar. plus...
|
Perdant 1,3 kg par Semaine
|