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Today is about finding out which Mountain is in desperate need of rain, or which needs a great big hair cut! Maybe it is overgrown with garbage brush... Paperwork left in a pile for future attendance, nicely fit into a category of some sort...and some extra energy will flow through plan a pruning, and maybe, it is enough to sit and breathe.....🙄
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107,8 kg
Perdu jusqu'à présent: 4,7 kg.
Reste à parcourir: 12,5 kg.
Régime suivi: Raisonnablement Bien.
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1431 kcal
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Gras: 62,18g | Prot: 45,81g | Glu: 171,26g.
Petit Déjeuner: Liz coffee n cream, Liz PB&J, Potato (Flesh and Skin, Without Salt, Baked), Lucerne Garlic & Herb Cream Cheese Spread. Déjeuner: Great Value Vegetable Medley, Rice-A-Roni Chicken Flavor. Dîner: Beef Top Round (Trimmed to 1/8" Fat) , Gozzy Grn Salad. plus...
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3340 kcal
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Exercice:
Douche - 20 minutes, Vaisselle - 5 minutes, Travail de Bureau - 1 heure, Dormir - 8 heures, Regarder TV - 2 heures, Ménage - 15 minutes, Repos - 9 heures et 49 minutes, Nettoyage - 15 minutes, Lecture - 2 heures, Monter les Escaliers - 2 minutes, Cuisiner - 14 minutes. plus...
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Perdant 10,8 kg par Semaine
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