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This first week is like a scouting trip against an enemy. What will they do if I flinch left and then right.....very up and down. Got caught without proper foodstuffs and hunger beat me to a pulp... But I did catch the interest of my husband who is interested in eating more and more healthy foods!!!! Pistachio squares....yummm.
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108,8 kg
Perdu jusqu'à présent: 3,7 kg.
Reste à parcourir: 13,6 kg.
Régime suivi: Raisonnablement Bien.
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2167 kcal
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Gras: 95,46g | Prot: 80,40g | Glu: 224,86g.
Petit Déjeuner: Kellogg's Pop-Tarts Frosted - Chocolate Fudge, Rice-A-Roni Chicken Flavor, Scrambled Egg . Déjeuner: Safeway Rotisserie Chicken , Hormel Macaroni & Cheese. Dîner: Taco Bell Doritos Locos Tacos, Taco Bell Crunchy Taco, Taco Bell Beefy Nacho Burrito. Snacks/Autre: 180 Snacks Pistachio Squares, Taco Bell Cinnamon Twists, Landshark Lager. plus...
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3849 kcal
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Exercice:
Douche - 40 minutes, Vaisselle - 10 minutes, Travail de Bureau - 1 heure, Dormir - 8 heures, Regarder TV - 3 heures, Ménage - 10 minutes, Repos - 6 heures et 11 minutes, Nettoyage - 35 minutes, Lecture - 4 heures, Monter les Escaliers - 4 minutes, Cuisiner - 10 minutes. plus...
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Prenant 7,3 kg par Semaine
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