Today HAPPY WEIGH IN ☆ ☆ 179 lbs I LOST 2 LBS ! It has been a crazy week. I really happy to see this. My secert weapon is ☆ ☆ coffee and banana only on Friday's.Thanks for all your support please make a comment. Nattybun May 24th
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81,2 kg
Perdu jusqu'à présent: 1,4 kg.
Reste à parcourir: 4,1 kg.
Régime suivi: Raisonnablement Bien.
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Perdant 0,5 kg par Semaine
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commentaires
Great! Secret weapon? Please explain. Sounds interesting.
26 mai 18 par le membre: foodislife8
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I always love to get a happy-weigh-in. 2 lbs is great, keep up the good work!
26 mai 18 par le membre: Suz7272
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My secert weapon is : On Friday's 2-3 cups of coffee & banana or English muffin. NOTHING TO EAT ALL DAY , SMALL DINNER ( SMALL PLATE - IS ALSO WHAT I DO EVERY NITE ) DRINK WATER. Try this method and see if this works. Make on commit and let me know how it is going. Nattybun
26 mai 18 par le membre: Nattybun
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Great Job !!! Nice loss.... Keep up the good work.
26 mai 18 par le membre: wright2018
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Historique de poids de Nattybun
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