This morning I decided to hop on the scale after a week of intermittent fasting. Prior to this I had been bouncing from 201 to 203. I finally entered “ONEDERLAND” I went shopping for a new outfit and I’ve gone from a size 24 to a 14! I’m running on Ketones and Grace! Loving this Keto way of life!
|
90,5 kg
Perdu jusqu'à présent: 24,9 kg.
Reste à parcourir: 17,9 kg.
Régime suivi: Raisonnablement Bien.
|
|
717 kcal
|
Gras: 58,32g | Prot: 38,98g | Glu: 10,65g.
Déjeuner: Duke's Mayonnaise, Simply Nature 100% Grass Fed Ground Beef. Dîner: Cooked Green String Beans (Fat Added in Cooking), Hormel Original Pepperoni Slices, Beef Brisket. plus...
|
Perdant 0,3 kg par Semaine
|