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I actually started dieting on April 12th 2018. I did not start using the fatsecret app until May 1st. I entered my weight on May 1st as 175 sounds. but I actually started on April 12th and at that time on that day I weighed 182 lb. if anyone and tell me if it is possible to post your weight in the previous month (April 12th) I would love to post it.
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69,9 kg
Perdu jusqu'à présent: 12,6 kg.
Reste à parcourir: 2,8 kg.
Régime suivi: Raisonnablement Bien.
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1158 kcal
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Gras: 45,30g | Prot: 58,42g | Glu: 126,00g.
Déjeuner: Great Value Deli Style Sliced Swiss Cheese, Great Value Enriched Hamburger Buns, V8 V-Fusion Peach Mango, McCain Oven Cooked Fries, Ground Beef (80% Lean / 20% Fat). Dîner: Market Pantry Fat Free Skim Milk, Great Value Roasted Turkey Breast & Mashed Potatoes. Snacks/Autre: McDonald's Peanuts (for Sundaes), Guerrero Chicharrones (Fried Pork Rinds). plus...
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poids stable
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