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Wow this is what happens when you eat 4000 calories in one day ..yikes 😳 but starting again today ..when I go out for dinner it's like an excuse to pig out I've got to stop that !!
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71,9 kg
Perdu jusqu'à présent: 2,0 kg.
Reste à parcourir: 3,9 kg.
Régime suivi: Raisonnablement Bien.
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1482 kcal
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Gras: 68,12g | Prot: 93,08g | Glu: 134,47g.
Petit Déjeuner: Meier Cottage Cheese with Strawberries, Bananas , Cream (Half & Half) . Déjeuner: Great Value Green Olives with Pimento, Meat Loaf Made with Beef, Kroger Low Fat Cottage Cheese. Dîner: Nestle Drumstick Mini Drums, Broccoli Flower Clusters , Meat Loaf, Kroger CARBmaster Banana Cream Pie Yogurt, Pears , Kroger Low Fat Cottage Cheese, Atkins Endulge Peanut Butter Cups. Snacks/Autre: Cream (Half & Half) , Atkins Endulge Peanut Butter Cups, Kroger Carb Master Strawberry Rhubarb Low Fat Cottage Cheese. plus...
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Prenant 3,8 kg par Semaine
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