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It has been a while and I was up to 240 lbs. I am now working on my own diet plan, a food fasting plan for 7 days every 10 days and eating normal during the 10 days between; did well for the first two times, slowing down on the third time around, but still hanging in there.
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103,9 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 13,6 kg.
Régime suivi: 100%.
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726 kcal
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Gras: 22,87g | Prot: 9,09g | Glu: 131,51g.
Petit Déjeuner: pomegranate cranberry juice, banana, kiwi, 7 strawberries. Déjeuner: Pico De Gallo, avacado. Snacks/Autre: pistachios. plus...
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Prenant 0,1 kg par Semaine
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