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After workout, 40 oz of water, shower/wet hair
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60,9 kg
Perdu jusqu'à présent: 25,8 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1520 kcal
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Gras: 80,51g | Prot: 101,67g | Glu: 40,56g.
Petit Déjeuner: Dandy Celery Sticks, Strawberries, Ocean Spray Diet Cranberry Spray Juice, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme), Great Value Heavy Whipping Cream Ultra Pasteurized. Déjeuner: Mac's Original Pork Skins. Dîner: Kroger Stevia Baking Blend, Salt, Minced Garlic, Paprika, Kraft Avocado Oil Mayo, Dandy Celery Sticks, Mt. Olive Dill Relish, Great Value Large White Eggs, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme), Baking Powder (Sodium Aluminum Sulfate, Double Acting), Great Value Organic Ground Flaxseed, Country Crock Churn Style, Great Value Cream Cheese, Nutiva Coconut Flour, Oscar Mayer Real Bacon Bits. Snacks/Autre: Jack Daniel's Tennessee Honey Liqueur, Cabernet Sauvignon Wine. plus...
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2333 kcal
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Exercice:
Shopping - 1 heure, Ménage - 3 heures et 52 minutes, Elliptical - 48 minutes, Repos - 13 heures et 48 minutes, Dormir - 4 heures et 32 minutes. plus...
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Prenant 5,7 kg par Semaine
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