Journal de dihann, 22 mars 08

Alright, time to admit defeat. I have eaten horribly for two weeks and it shows on the scale. It's amazing how hard it is to take off and how easy it is to put it on! After Easter I am going back to phase 1. Not fun, but necessary at this point.
56,2 kg Perdu jusqu'à présent: 3,6 kg.    Reste à parcourir: 1,8 kg.    Régime suivi: Mal.

1971 kcal Exercice: total conditioning class at club - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
Prenant 0,4 kg par Semaine


Commentaires 
Never, never, never Give Up....! I, too, am amazed at just how quickly the weight can add back on....I had a night out last week, ate ALL the wrong things, struggled a bit the next day with *mindless munching* and have worked REALLY hard to get my scales back DOWN to where they were BEFORE my night out....You CAN do it darlin....huggies 
22 mars 08 par le membre: drd3775

     
 

Soumettre un Commentaire


Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
 


Historique de poids de dihann


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.