Morning everyone, well a another weekly weigh in and weight gone up again 😭.. I CAN BEAT THIS .. I keep telling myself I know I can . . Not really done anything different except I’ve been suffering really badly from hay fever?? And every tablet , spray etc I’ve tried - with no joy ? This week will be even harder as I’m on a week off - decorating??😭 This week .. 1.. try and do better .. 2.. maybe consider fasting.. like so many of you do ? 3... keep my gym routine going
Hope you all have a good week x
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84,6 kg
Perdu jusqu'à présent: 7,2 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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Prenant 1,0 kg par Semaine
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