|
So right now i feel extremely bloated and my stomach is so huge and full. It sucks because im going in the pool the day after tomorrow and i know i will still be bloated by then because of this binge. Also, I calculated my progress: it took my 26 weeks to lose 26 pounds! I find that crazy. I also calculated that i’ll lose the other 11lbs (considering i lose 1lb a week) by the third week of September. And that honestly makes me feel good. I can’t believe by then i wilo havr lost 37 LBS!!! Thats crazyyyyy. When starting this, i only wanted to lose 20 but now its a much higher number!!
|
54,0 kg
Perdu jusqu'à présent: 14,1 kg.
Reste à parcourir: 1,8 kg.
Régime suivi: Raisonnablement Bien.
|
|
4515 kcal
|
Gras: 241,87g | Prot: 157,38g | Glu: 483,85g.
Petit Déjeuner: Mango, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Boiled Egg. Déjeuner: Clif Bar Builder's Protein Bar. Dîner: Cooked Broccoli, Cucumber Salad with Vinegar, Watermelon , Corn On The Cob with Butter , Chicken. Snacks/Autre: Ruffles All Dressed, Kraft Smooth Peanut Butter, Christie Chips Ahoy!, Pizza Pizza Pepperoni Pizza (Medium), Kellogg's Froot Loops. plus...
|
|
1482 kcal
|
Exercice:
Running - 35 minutes, Repos - 15 heures et 25 minutes, Dormir - 8 heures. plus...
|
poids stable
|