Journal de biketolive, 25 juin 18

After last night's dinner I had a bit of an upset gassy stomach. The addition of broccoli, cauliflower, mushrooms and goat cheese were all new to the salad. I took a Phazyme and a Pepto Bismol and had a good sleep. Went to whole foods and had fun looking at the healthy options. Watched some Diet Documentaries and know there is hope.
To Quote a Favourite - Do or Do Not, there is No Try.
Photo of Last Night's Salad attached.

119,7 kg Perdu jusqu'à présent: 2,7 kg.    Reste à parcourir: 44,9 kg.    Régime suivi: 100%.

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1146 kcal

Gras: 89,16g | Prot: 52,78g | Glu: 44,21g.   Déjeuner: Brie Cheese, Hummus, Smoked Salmon, Hard-Boiled Egg. Dîner: Kuner's Bavarian Sauerkraut, Blue Cheese, Tomatoes, Italian Dressing (made with Vinegar and Oil), Cos or Romaine Lettuce, Spinach, Green Leaf Lettuce, Walnuts, Scrambled Egg, Goats Cheese (Soft), Mushrooms. Snacks/Autre: Pecan Nuts, Avocados, Heavy Cream, Black Tea, Raspberries. plus...