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Dammit I need to try even harder. Only 10 weeks until the wedding and still 7kgs to lose 😥 I am going to exercise from now on, that’s the only thing I haven’t done yet. Running Monday’s, Friday’s & Saturday’s & weight training on Wednesday’s. I need to get there else I’ll never forgive myself.
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72,2 kg
Perdu jusqu'à présent: 6,8 kg.
Reste à parcourir: 10,2 kg.
Régime suivi: Raisonnablement Bien.
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953 kcal
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Gras: 57,42g | Prot: 100,09g | Glu: 7,70g.
Petit Déjeuner: Rooibos. Déjeuner: Chicken Breast, Cabanossi, Biltong, Cucumber (with Peel) , Cream Cheese . plus...
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Prenant 0,7 kg par Semaine
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