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Up slightly. Not concerned about the number just my hunger lately, hunting for that something but not sure what I want kinda craving.
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77,1 kg
Perdu jusqu'à présent: 4,5 kg.
Reste à parcourir: 6,8 kg.
Régime suivi: Raisonnablement Bien.
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1281 kcal
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Gras: 70,19g | Prot: 106,20g | Glu: 69,98g.
Petit Déjeuner: Bacon (Cured, Pan-Fried, Cooked) , Subway Tomatoes, Fried Egg. Déjeuner: Roasted Broiled or Baked Chicken Breast, Bob's Red Mill Large Flake Nutritional Yeast, Roasted Unsalted Hulled Sunflower Seeds, Mann's Broccoli & Cauliflower. Dîner: Strawberries , Cooked Cauliflower (Fat Added in Cooking), Steak (Lean and Fat Eaten), Oven Baked Potato French Fries (from Frozen). Snacks/Autre: Coffee with Cream, Vega All in One Nutritional Shake. plus...
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2364 kcal
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Exercice:
Travaux de Jardinage (Jardinage) - 2 heures, Dormir - 8 heures, Repos - 14 heures. plus...
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Prenant 0,2 kg par Semaine
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