|
weight after vacation
|
81,0 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 8,4 kg.
Régime suivi: Raisonnablement Bien.
|
|
1861 kcal
|
Gras: 90,78g | Prot: 105,90g | Glu: 178,00g.
Petit Déjeuner: Turkey and Pork Sausage Patty or Link, Great Value Mild Cubed Cheddar Cheese, Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer, Hard-Boiled Egg. Déjeuner: Snack Pack Sugar Free Chocolate Pudding, New York Original Texas Toast Garlic & Butter Flavored Croutons, Snack Pack Sugar Free Chocolate Pudding, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), French Salad Dressing. Dîner: Pears (Solids and Liquids, Extra Light Syrup, Canned), Great Value Canned Spinach, Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Snacks/Autre: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Kroger Salted Peanuts, Chobani Greek Yogurt Strawberry on The Bottom, Keebler Town House Flipsides Original Pretzel Crackers, Kellogg's Special K Protein Meal Bar - Double Chocolate. plus...
|
|
1925 kcal
|
Exercice:
Aérobie - 5 minutes, Musculation (Modérée) - 15 minutes, Marche (Modérée) - 5/kph - 15 minutes, Fitbit - 23 heures et 25 minutes. plus...
|
Perdant 0,2 kg par Semaine
|
|
Historique de poids de Elder121
|