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So how can one know that they are better, is it energy, is it lack of worry, is it restful sleep, is it a spring of energy that lives long, is it the emergence from under dis-eases’ door? Day by day into positive life? God bless us as we bless God with this reality.....
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110,5 kg
Perdu jusqu'à présent: 2,0 kg.
Reste à parcourir: 15,2 kg.
Régime suivi: Raisonnablement Bien.
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1825 kcal
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Gras: 91,66g | Prot: 93,31g | Glu: 154,48g.
Déjeuner: Liz coffee n cream, Trader Joe's White Meat Chicken Egg Rolls, Hawaiian Style Bowls Teriyaki Chicken Bowl. Dîner: Crab Salad Made with Imitation Crab, Sweet Onions , Kirkland Signature Beef Hot Dogs, Costco Hamburger Patty, Gozzy Grn Salad. Snacks/Autre: Tostitos 100% White Corn Bite Size Tortilla Chips, Trader Joe's Taco Seasoned Beef, Bean & Cheese Dip. plus...
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3956 kcal
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Exercice:
Repos - 7 heures et 29 minutes, Dormir - 8 heures, Regarder TV - 2 heures, Cuisiner - 21 minutes, Monter les Escaliers - 3 minutes, Grand-babies caring - 1 heure, Travail de Bureau - 2 heures, Vaisselle - 19 minutes, Douche - 20 minutes, Tapis de Course - 28 minutes, Lecture - 2 heures. plus...
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Perdant 1,3 kg par Semaine
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