Journal de Chessire, 15 juil. 18

I am steady and ok with the gain. I noticed I dropped and it comes back I drop it comes back I drop and it’s gone. For good. I am good with this as long as I keep going down. Slow and steady The same way it went on is the same way it’s coming off.

90,7 kg Perdu jusqu'à présent: 16,8 kg.    Reste à parcourir: 13,6 kg.    Régime suivi: Raisonnablement Bien.

---

899 kcal

Gras: 40,09g | Prot: 48,48g | Glu: 104,38g.   Petit Déjeuner: Thinly Sliced Beef Sandwich Steak, Egg. Déjeuner: Butter (Salted) , Wegmans Corn on the Cob. Dîner: Wegmans Corn on the Cob, Wegmans Corn on the Cob. Snacks/Autre: Oscar Mayer Deli Fresh Honey Ham . plus...