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Well tomorrow is the Challenge Start Day and I am pumped for it! I got a head start with the 'Drink only water challenge'; also cleaned up my environment, stuck some reminders up, and making a Visual Collage today!! Happy Fitness Everyone!!
All you who pray, please say one for me and I'll be sure to include all those struggling to change their lives for the better in mine. :)
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74,9 kg
Perdu jusqu'à présent: 3,2 kg.
Reste à parcourir: 17,3 kg.
Régime suivi: Raisonnablement Bien.
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1333 kcal
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Gras: 56,00g | Prot: 64,38g | Glu: 153,52g.
Petit Déjeuner: tea, 1 pc. whole grain toast, 1 egg yolk, 3 egg whites. Déjeuner: laughing cow, 2 Wasa multigrain crisp bread, 1/2 Avacado. Dîner: Almond milk, shrimp, spinach pie. Snacks/Autre: raw carrots, 4 Strawberries, small tangerine, Lowfat Fruit Variety Yogurt, frozen red grapes. plus...
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Perdant 0,8 kg par Semaine
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