|
Shame at my past week of dieting. I let spending time with family and going to cookouts affect my dieting and losing weight. I promise myself that I will give 1000% to dieting this week counting on losing 10lbs or more by Monday Aug.13.
|
117,5 kg
Perdu jusqu'à présent: 3,6 kg.
Reste à parcourir: 35,8 kg.
Régime suivi: Mal.
|
|
1443 kcal
|
Gras: 50,14g | Prot: 38,32g | Glu: 208,30g.
Petit Déjeuner: bright & early orange juice, quaker raisins & spice. Déjeuner: White Bread, corn pops, 97% Fat Free Honey Ham, Sugar Free Singles To Go, American Cheese Slice, Purified Drinking Water. Dîner: lance white cheddar cheese popcorn, lays classic chips, Ice Cream Oreo Rainbow Shure, Bert, lean cuisine spaghetti with meat balls. plus...
|
Prenant 1,4 kg par Semaine
|